2 lean grilles rashers of bacon
2 slice of wholemeal bread/ toast
150ml glass of orange juice
2 slices of tomato
1. Using a lean grilled rasher of bacon with a two slices of wholemeal bread or toast. Spread one side of the bread with ketchup, top with the bacon (diced) and slices of tomato.
2. Serve with a 150ml glass of orange juice.