OUR PROGRAMMES

Take a look at the plans we have to offer, from challenges to fitness programmes.

6 WEEKS OF BODY TONING!

20 min workouts using incredible exercises.

BOOST YOUR WEIGHT LOSS

with focused workouts for toning up.

6 WEEK DIET PLAN

by our in house nutritionist!

Available for £29.99!

6 WEEKS OF FAT BURNING!

20 minute workouts using fierce combat moves!

ACCELERATE YOUR RESULTS

with 125+ easy to make, delicious meals!

EATING PLAN & MOTIVATION

devised by TV Dietician Jo Travers

Available for £29.99!

10 MINUTE WORKOUT TO TONE

and sculpt the upper body!

SCULPT YOUR ARMS, BACK,

shoulders and even your posture!

TIME TO BECOME

stronger than ever!

Available in the Ultimate Flexx Plan!

10 MINUTE WORKOUT

to complete before or after exercise!

PERFECT ON REST DAYS

to keep your body moving!

AVOID MUSCLE STRAINS

and stretch it out with this workout!

Available in the Ultimate Flexx Plan!

LOSE WEIGHT OR TONE UP

in just 30 days, yes 30 days!

WORK OUT WITH MY TEAM

of top fitness trainers!

EXCLUSIVE ACCESS TO OUR

VIP Facebook community group!

Available in the Ultimate Flexx Plan!

20 MINUTE WORKOUTS

to follow & complete from home!

HUNDREDS OF PROVEN RESULTS

from our amazing challenges!

STAY ON TRACK WITH 125+

calorie controlled, nutritionist approved recipes!

Available in the Ultimate Flexx Plan!

10 MIN WORKOUT TO HELP YOU

get the booty of your dreams!

GET A 100%

naturally lifted booty!

FUN EXERCISE TO IMPROVE

your booty in every way!

Available in the Ultimate Flexx Plan!

SMASH YOUR GOAL

“I never believed it was possible to lose a Stone in 6 weeks... let alone have fun doing it – but this did it for me.” - Amber

  • Natasha

    Lost 6lbs, in just 30 days

  • Keith

    Lost 20lbs, in just 30 days

  • Sinead

    Finalist in the Flexx Challenge

  • Amber

    Wow my results in just 30 days

  • Aliyah

    Amazing results in only 30 days

  • Becky

    Lost 10lbs, in just 6 weeks

  • Bloss

    Unbelievable results in 30 days

  • Amy

    Amazing results in 30 days

JOIN OUR AMAZING COMMUNITY

Time to get your FLEXX on! Join the FLEXX SQUAD.

You will get all the motivation, support, advice from Amber and so much more on your journey...

SCIENTIFIC BACKED EATING PLAN

Using the latest science and research our easy to follow eating plan is perfect to accelerate your results! Suitable for all dietary requirements.

  • Kcal 500
    • GF
    • nf
    Mustard Fish
  • Kcal 500
    • vg
    Roast Red Pepper Penne
  • Kcal 400
    • df
    • GF
    • nf
    Chicken, Beetroot & Avocado Salad
  • Kcal 400
    • df
    • GF
    • nf
    • vg
    Tomato Courgetti
  • Kcal 300
    • nf
    Spinach, Tomato & Poached Eggs On Toast
  • Kcal 500
    • df
    • nf
    Smoked Bacon & Tomato Pasta
  • Kcal 500
    • df
    • nf
    Steak & Roast Red Pepper Salad
  • Kcal 200
    • df
    • GF
    • nf
    • vg
    • v
    Indian Fries
  • Kcal 100
    • GF
    • nf
    • vg
    Raspberry & Lime Frozen Yoghurt
  • Kcal 200
    • df
    • nf
    • vg
    • v
    High Fibre Muesli
  • Kcal 200
    • df
    • nf
    Pitta Pocket Snacks
  • Kcal 200
    • nf
    • vg
    Banana Bread
  • Kcal 500
    • nf
    • vg
    • v
    Roast Chickpea Wraps
  • Kcal 500
    • df
    • GF
    • nf
    Homemade Fish & Chips
  • Kcal 500
    • df
    • nf
    Turkey & Guacamole Burgers
  • Kcal 400
    • df
    • GF
    • nf
    Cajun Chicken & Quinoa
  • Kcal 400
    • vg
    Poached Egg Flatbread With Broccoli
  • Kcal 400
    • nf
    • vg
    Courgette Pitta Pockets
  • Kcal 400
    • nf
    Spicy Tuna & Cheese Jacket Potato
  • Kcal 400
    • df
    • nf
    Chicken & Avocado Wrap
  • Kcal 300
    • df
    • GF
    • vg
    Banana Pancakes
  • Kcal 300
    • df
    • nf
    Quick And Easy Fry-Up
  • Kcal 300
    • df
    • GF
    • nf
    • vg
    Oven Baked Egg And Chips
  • Kcal 300
    • df
    • GF
    • nf
    • vg
    Tumeric Latte
  • Kcal 300
    • df
    • nf
    • vg
    • v
    Chocolate & Cherry Oat Bake
  • Kcal 400
    • nf
    • vg
    Mozarella and Tomato Pizza
  • Kcal 400
    • nf
    • vg
    Tomato And Mozarella On Sourdough
  • Kcal 300
    • nf
    • vg
    Banana And Yogurt Pancakes
  • Kcal 300
    • nf
    • vg
    Boiled Egg And Soldiers
  • Kcal 300
    • nf
    • vg
    Breakfast Burrito
  • Kcal 300
    • df
    • nf
    • vg
    • v
    Carrot Cake Porridge
  • Kcal 300
    • nf
    Cheese And Spinach Pancakes
  • Kcal 300
    • nf
    • vg
    Chocolate, Pear & Ginger Overnight Oats
  • Kcal 300
    • vg
    Eat Natural, Crunchy Toasted Muesli, Nuts And Seeds
  • Kcal 300
    • nf
    Flourless Chocolate Pancakes
  • Kcal 300
    • nf
    • v
    Green Dream Smoothie
  • Kcal 300
    • nf
    Overnight Oats With Coconut And Mango
  • Kcal 300
    • v
    Peanut Butter And Banana Bagel
  • Kcal 300
    • vg
    Peanut Butter Fruity Breakfast Bars
  • Kcal 300
    • nf
    • vg
    Pret A Manger Poached Egg And Beans Power Pot
  • Kcal 300
    • df
    • nf
    Smoked Salmon And Avocado Bagel
  • Kcal 300
    • nf
    Cheese, Spinach And Tomato Omelette
  • Kcal 300
    • nf
    Strawberry Cheesecake Toast
  • Kcal 300
    • df
    • nf
    • vg
    • v
    Pret A Manger Mango And Banana Sunshine Bowl
  • Kcal 300
    • df
    • nf
    • vg
    Toast And Houmous
  • Kcal 300
    • df
    • vg
    Very Berry Smoothie
  • Kcal 500
    • df
    • nf
    Chicken Houmous Pitta
  • Kcal 500
    • df
    • GF
    • nf
    Chilli Lime Salmon And Noodles
  • Kcal 500
    • GF
    • vg
    • v
    Curried Coconut Chickpeas And Tomatoes
  • Kcal 500
    • vg
    Edamame Bean Stir-Fry

MEET THE FLEXX SQUAD

The trainers are ready, are you?

  • Ayesha Reid

    Fitness Trainer

  • Jon Hosking

    Fitness Trainer

  • Keegan Hargreaves

    Fitness Trainer

THE ULTIMATE FITNESS PACKAGE

BIGGEST EVER SALE - 50% OFF

00 Days
00 Hours
00 Minutes
00 Seconds
  • Save £50& get everything you need to look & feel incredible!
  • Amber's EXACT plans in one amazing bundle
  • Join Amber and trainers in the ULTIMATE Weightloss Plan!
  • Blast off body fat with the 6 Week Blast
  • Sculpt and shape with Tone and Flexx
  • Join our exclusive community for support and motivation
  • Proven results with insane transformations
WAS£78.98 JUST £29 BUY NOW ONE TIME
PAYMENT
Jun 28, 21

FLEXX PLANS

3 MONTHS ACCESS

TONE AND FLEXX*SAVE £10*
  • 6 WEEKS OF BODY TONING! 20 min workouts using incredible
    strengthening exercises
  • BOOST YOUR WEIGHT LOSS With focused workouts for toning up
  • 6 WEEK DIET PLAN By our in house nutritionist!
  • ENHANCE YOUR WORKOUTS Designed to tone your body
    to perfection

1 YEARS ACCESS

ULTIMATE FLEXX*WORTH £199.96
SAVE £112*
  • Tone & Flexx Planworth £39.99
  • 6 Week Blast Challengeworth £39.99
  • 30 Day Glow Up Challengeworth £30.00
  • 30 Day Flexx Challengeworth £30.00
  • Glute Flexxworth £15
  • Ab Flexxworth £15
  • Stretch Flexxworth £15
  • Upper Body Flexxworth £15

3 MONTHS ACCESS

6 WEEK BLAST*SAVE £10*
  • 6 WEEKS OF FAT BURNING20 min workouts using fierce
    combat moves!
  • TURBO CHARGE YOUR METABOLISMwith combat cardio workouts!
  • 6 WEEK DIET PLANby TV dietician Jo Travers!
  • SUPERCHARGE YOUR
    WEIGHT LOSS
    with bonus workouts!

ALL YOU NEED TO KNOW

What equipment do I need?

Depending on the plan you choose, you will need a mat, resistance bands and 2x 2kg dumbbells.

What devices can I stream my workouts on?

There are a number of ways you can stream your workouts to your TV:
Using a wire to connect What you will need: A HDMI cable Set up: Nearly all smartphones and tablets can plug into an HDMI-ready TV. One cable end plugs into your phone or tablet while the other plugs into the HDMI port on your TV. Once connected, whatever you display on your phone will also show up on your TV. Apple Airplay What you will need: Apple TV and an iOS device - compatible MacBook, iPad or iPhSet up: Ensure both devices are on the same Wi-Fi network. If you haven’t used AirPlay in a while, its best to resync both devices. On your iOS device, swipe up from the bottom of your screen to access Control Center. For MacBooks, it is the airplay button in the control bar. Select AirPlay and select the name of the device you want to stream the workout to.

What if I have dietary requirments?

We have recipes to cater for vegetarians and vegans, and those who follow a gluten free, dairy free and nut free diet.

What happens at the end of my 3 month period?

Once your 3 month access has ended you have the option to opt in to a £5 monthly fee too keep access to your plan. You can cancel this £5 monthly fee by contacting our support team on support@amberflexx.com

Can I purchase now and start later?

Once you have purchased your plan you will have 3 months access from the date purchased. This enables you to be flexible with your start date but to make the most out of your chosen plan and to gain optimum results, we recommend starting as soon as you can!

What plan is the best for beginners?

With our trainers offering progressions and regressions throughout their classes, all of our plans are suitable for beginners! However, if you’re new to fitness we recommend starting out with our 6 Week Blast or the 30 Day Glow Up Challenge. 
In the 6 Week Blast you have the choice to follow along with beginner movements performed by Amber and more advanced movements performed by Jon. 


You are now leaving the AmberFlexx platform to access the AmberFlexx 30 Day Glow Up Challenge private Facebook group.
To request access to the group you need to use the password GLOWUP2021.

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