AF

30 Day Flexx Challenge

6 Week Blast

These workouts are based on combat cardio – powerful kicking and punching moves to turn you into a fat burning machine!
 These 20 minute burners are designed to turbo charge your body’s metabolism to get you in the fat burning zone super quick – AND they’re a blast to do!
So start with Workout 1 and do it AT LEAST 4 days a week. Then move on to Workout 2 and so on.
PLUS we have also given you 3 x 20 minute workouts to super charge your weight loss.

20 min

6 Week Blast Week 1

    • Intensity
20 min

6 Week Blast Week 2

    • Intensity
20 min

6 Week Blast Week 3

    • Intensity
20 min

6 Week Blast Week 4

    • Intensity
20 min

6 Week Blast Week 5

    • Intensity
20 min

6 Week Blast Week 6

    • Intensity
20 min

6 Week Blast Bonus Week 7

    • Intensity
20 min

6 Week Blast Bonus Week 8

    • Intensity
20 min

6 Week Blast Bonus Week 9

    • Intensity
    View More

You are now leaving the AmberFlexx platform to access the AmberFlexx 30 Day Glow Up Challenge private Facebook group.
To request access to the group you need to use the password GLOWUP2021.

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