50g baby spinach
1 slices wholemeal bread
25g cherry tomatoes
10g feta cheese, crumbled
1 tsp olive oil
1/3 tsp chilli flakes
Salt and pepper to taste
1. Bring a large pan of water to the boil. Whilst the pan is boiling, add the olive oil to a frying pan on a medium heat.
2. Add the spinach, salt, pepper and chilli flakes to the frying pan and cook for 3 minutes until the spinach wilts, stir occasionally.
3. Add the eggs to the boiling water and poach for 2 minutes. As the eggs are poaching, toast the bread.
4. Serve the toast, then top with the spinach mix, eggs and cherry tomatoes, then crumble over the feta cheese.