Cajun Chicken & Quinoa

Cajun Chicken & Quinoa

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1 chicken breasts, diced 

25g quinoa 

32g ready to use puy lentils 

1 red onions, sliced into wedges 

150ml chicken stock 

1/2 tsp olive oil 

1/2 tsp cajun spice


1. Preheat the oven to 200 degrees celsius and coat the chicken in cajun spice. Then lay out the chicken and cook for 20 minutes.

2. Whilst the chicken is cooking, boil the quinoa in the chicken stock on a medium heat for 15 minutes. 5 minutes before the end, add the lentils.

3. Whilst the chicken and quinoa are cooking, add the olive oil to a pan and cook the onions on a medium heat for 10 minutes until soft.

4. Drain the quinoa mix and combine with the chicken and onions, then serve.

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