WORKOUT BANK

Do you only have 10 minutes spare or just fancy doing something different today?
No problem! Use the filters below to find a video perfect for you and create your own workout. There really is no excuse to not get moving!

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30
Equipment
equipment
intensity
jw
program
programme
time
trainer
workout
10 min

Stretch Flexx

    • Intensity
15 min

Upper Body Flexx

    • Intensity
20 min

Tone and Flexx Bonus Week 9

    • Equipment
    • Intensity
20 min

Tone and Flexx Bonus Week 8

    • Equipment
    • Intensity
25 min

Tone and Flexx Bonus Week 7

    • Equipment
    • Intensity
25 min

30 Day Glow Up Workout 15

    • Equipment
    • Intensity
25 min

30 Day Glow Up Workout 13

    • Equipment
    • Intensity
30 min

30 Day Glow Up Workout 11

    • Equipment
    • Intensity
20 min

30 Day Glow Up Workout 9

    • Equipment
    • Intensity

You are now leaving the AmberFlexx platform to access the AmberFlexx 30 Day Glow Up Challenge private Facebook group.
To request access to the group you need to use the password GLOWUP2021.

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