30 Day Flexx Challenge
Tone & Flexx
Tone up with Amber and her Squad. These workouts have been designed to sculpt your whole body and are perfect for beginner all the way through to advanced level.
Start with Workout 1 and do it AT LEAST 4 days a week. Then move on to Workout 2 and so on. PLUS we have also given you 3 x 20 minute workouts to add into your week to super charge your weight loss.